Mark Edwards
4 days ago9 min read
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Personal Nutrition and Fitness Coaching.
For Busy Men and Women.
Accountability & Results. Made Simple. On Your Schedule.
"For someone who has tried on their own and rebounded over and over (like me), this is the way." - Jim S, Software Executive, Tokyo, Japan
Read Jim's story HERE
"I now have abs."
Dave B. 50 years old,
Body Recomposition
Philadelphia, USA
Over 40? Tired of feeling out of shape, unfit, lacking energy, overweight, or just fed up with your appearance? Let's get started on changing that HERE.
Take the bull by the horns.
You've found your way to Minimalist Nutrition + Fitness because you've struggled to manage your weight.
There are really only 2 choices:
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Continue what you've been doing and very likely become a statistic - one of the nearly million men in the US who have a heart attack or stroke each year.
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Decide right now to do something about your weight, fitness, and health.
It's a pretty straightforward choice.
The hardest part is getting started.
The
The Problem with Traditional Diets
Why They Fail and How We Do Things Differently
Who am I, and how can I help you? Read more HERE.
Investing in Nutrition and Fitness coaching is an investment in yourself.
80% of those who say they "want to lose weight" aren't willing to do the work. Meanwhile, 20% want to do the work but either don't know where to start or hit a wall every time they try.
If you're one of the 20% who are willing to do what it takes to lose that weight, you're in the right place. Let's get started NOW. Click HERE and book your free consultation and nutrition/lifestyle assessment.
Picture being in the best shape ever and staying that way, no matter how old you are. It IS possible.
Lose Weight. Gain Strength and Confidence in Your Body.
Guys, look good again, with or without your shirt.
REALLY.
For Good.
Read what successful clients have said below.
Client Successes
"For someone who has tried to lose weight on their own and rebounded over and over (like me), this is the way. Not being obese and being more on the fit side of the spectrum does wonders for self-image."
Jim, 50 years old, software professional,
Tokyo Japan
Weight Loss Client
Weight lost: 45 lbs
The 3 Pillars of Successful Weight Loss Coaching
01
Accountability aka "Do the Work"
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Daily check-ins and meal tracking with your coach.
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Unlimited direct messaging coaching support with Coach Mark
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One-on-one coaching calls with Coach Mark to provide feedback, monitor progress, maintain consistency, and provide accountability.
02
Guidance
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Food, meal, and nutrition guidance
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Tailored-For-You nutrition and fitness strategy
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Expertly designed personal training program
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Assessments and progress measurements
03
Simplicity
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A Flexible Dieting approach. We discuss the strategy that will work best for YOU, no matter what your food preferences, to get RESULTS.
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No banned foods. No radical dietary changes. No crazy restrictions. Really!
Consistent, incremental actions = massive change, lasting results, and life transformation.
Maybe you want to fit into a pair of jeans that you haven't worn for 10 years or have the energy and physical fitness to play with your kids or grandkids.
Maybe you've always wanted to run a marathon, or get back into playing some pickup football or basketball on the weekends, but feel just too out of shape to do it.
Or maybe you're just tired of seeing yourself out of shape when you look in the mirror in the morning.
It doesn't HAVE TO BE THIS WAY.
WHAT IS THE MINIMALIST NUTRITION & FITNESS APPROACH?
I'm Mark Edwards, Precision Nutrition Level 1 Coach.
Commit to Nutrition Coaching with me for one year and never go back to the old you.
Using the Precision Nutrition Methodology: Over 45,000 coached, over 900,000 pounds lost.
If you're fed up with the endless cycle of losing weight, only to regain even more, Minimalist Nutrition coaching is just what you're looking for.
No complicated meal plans that you end up hating or can't sustain. No banned food groups.
Want to know more? Check out the FAQ page and learn how you and I will work together to get you in the best shape of your life.
Thousands of people just like you have benefited from Nutrition Coaching to reclaim the health and vitality that they enjoyed when they were younger, or to experience real health for the first time.
You're not alone.
The best investment you can make in yourself is in your health.
Powered by OPEX CoachRx
& Precision Nutrition ProCoach
Congratulations on taking the first step, getting here. Now take the next step!
Get in touch with me today to schedule a consultation and take ownership of your nutrition and health.
After you submit your contact information, BEFORE our consultation, you MUST fill out the Nutrition & Lifestyle Assessment. You will receive the link to complete this assessment after I receive your first contact message. This is a requirement. No exceptions.
Click HERE and read BEFORE submitting the contact form.
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